Weight Loss & Optimal Health through Take Shape For Life

Are you feeling overweight, tired, or simply unhealthy? Have you tried to lose weight and failed?

You are not alone. Millions of Americans are caught in an obesigenic world that is plagued with fast food options around every corner, poor eating habits, a general lack of activity, high stress environments, insufficient sleep, and a “sick-care” health system. In this unsupportive environment, it is no wonder that two-thirds of adult Americans are overweight, and the predicted health of future generations is even more uncertain.

Dr. Marshall utilizes a leading optimal health & weight loss revolution in America called Take Shape For Life.  In fact, Dr. Marshall successfully optimized his weight and health through this same program!  Take Shape For Life is more than a weight-loss plan. Ours is a program for healthy living that will change you for good. Your free Health Coach guides you with the Medifast 5 & 1 Plan to lose weight quickly and safely, while helping you learn the healthy habits to keep the weight off.

This program is a whole new approach to heart  and diabetic health based on creating good health with 3 unique components: Your Health Coach, the Medifast 5 & 1 Plan, and the Habits of Health. These building blocks create the foundation and long-term support that guides you along your journey.

  • You’ll start by losing up to 2 to 5 lbs per week, quickly and safely.
  • You’ll learn Habits of Health that can create good health for a lifetime.
  • You’ll become a part of a thriving Bio-Network of Clients with your personal Health Coach.

Dr. Marshall will guide you as you lose weight on the Medifast 5 & 1 Plan®, by using the clinically proven, doctor-recommended, portion-controlled nutrition of Medifast Meals. Along the way, we will help you to make choices that will allow you take charge of your health for the long term.

For more info, speak with Dr. Marshall, one of our staff members or go to: www.DrJohnHealthLiving.com


Explore Take Shape For Life’s systematic approach to weight loss and optimal health: